Creating a space to aid mental health doesn’t happen overnight. It takes an active community of willing people to make it happen. The Montshire Museum of Science illustrates this with its Healing Forest experience, an initiative in the making since the COVID pandemic.
Throughout the past few years, the museum has shifted its view of the 110-acre property, committing to a space that “invite[s] meditation and mindfulness practice, sensory exploration, quiet reflection, and play.” Last fall, the Association of Science and Technology Centers (ASTC), an international coalition for the field, recognized Montshire with the Leading Edge Award, further exemplifying the museum’s leadership in providing what matters to local communities.
Lara Litchfield-Kimber, the Montshire Museum of Science’s executive director, expressed that the initiative to “reimagine” the forest arose through the museum’s interactions with the local community. Through various focus groups, surveys, and one-on-one interactions with donors, teachers, members, and non-members, three key themes kept coming up: a “concern and interest in climate science,” resources and pathways for STEM careers, and mental health. At first, the last one was a surprise for the museum, but on further reflection, it made sense. For many, the COVID pandemic highlighted the importance of mental health, and the museum leaned into the way it could help — through nature.
However, Montshire first had to address the health of the forest before the people could be helped in return. Litchfield-Kimber said its “a truly symbiotic relationship.” A management plan was created with the aid of local Vermont forester Ethan Tapper by organizing a prioritized list to help cultivate the forest effectively. Some key items on the list included measuring carbon sequestration — the process of capturing and storing atmospheric carbon dioxide — and combating invasive species. The museum exercised its role throughout the process by providing an opportunity for local schools to educate and help heal the forest.
The next step for the museum was to understand how its forest could cultivate better mental health. Montshire had already built the Play Grove — what the museum’s website refers to as a “wooded nature playscape” allowing visitors to “swing, climb, build, and play” — in the forest during COVID. Later, other exhibits were formed. There’s the Timber Tumble, which focuses on sound bathing through the sounds of rolling wooden balls in the forest. Then, there’s the Wind Phone, which allows for quiet reflection in a phone booth overlooking a lagoon, where one can participate in a “symbolic one-way conversation with deceased loved ones.” There are now plans underway to construct a forest labyrinth, which will be a “walking meditative installation,” as well as a Reflexology trail. These exhibits are in unexpected places in the Healing Forest to encourage discovery. Litchfield-Kimber said the goal is that “whatever stress you might be having, it just reconnects you to nature” in a way you didn’t know you needed.
Another major aspect of “reimagining” the Healing Forest was to create better accessibility. Working with the Upper Valley Trails Alliance, the River Loop and Meadow Loop are now completely wheelchair accessible. Litchfield-Kimber said the Montshire has “a lot of visitors who have mobility restrictions,” whether it be a walker or a stroller. This new development allows all visitors access, even to the Connecticut River, which the property abuts.
The project has already had a substantial impact. There are many examples, such as a recent testimonial from a mother who visited the Montshire with her child after experiencing devastating life-altering events from Hurricane Helene. “This is the first experience where me and my kids felt we could be normal,” she wrote. Dartmouth College has also recognized the benefits by partnering with the museum to offer a mental health “prescription” program where students can take a prescribed break in the Healing Forest.
Litchfield-Kimber said the recognition by ASTC and the Leading Edge Award was “a big deal for us.” She said the museum was recognized for “leaning in to healing the forest for its own sake and … addressing mental health … and leaning in to making partners to help advance the community of mental health.” Going further, she said this project is “the first time it’s happened in the science museum field.”
Though it may be difficult to make mental health a priority in this fast-paced life, the Montshire Museum of Science is trying to make it easier. Whether you’re stressed or want to explore, the Healing Forest is there waiting for you.



































